With back pain complaints, patients turn to doctors almost more often than colds.Uneasiness in the lumbar spine can be a symptom of different diseases, but in 80% of cases, doctors diagnose: osteochondrose.Both men and women aged 30 to 50 and the older ones are faced with him.Recently Osteochondrosis is diagnosed with patients under the age of 25.Prevention, symptoms and treatment of this disease will be analyzed in detail in this article.
Earlier, it believed that osteochondrosis inevitance and spine disorders were caused by age changes.Modern medicine considers osteochondrose as a disease that requires treatment and which can be prevented, then delay for many years.
Causes
It is believed that, as such, the cause of lumbar osteochondrosis cannot be different.The development of the disease is driven by a set of factors, among whom they differ:
- Sedentary lifestyle.Working on the computer, the lack of physical exercises, avoiding hiking contributes to the fact that the back muscles weaken, and the load on the spine is increasing.
- Breach of metabolism and endocrine disease.These processes have worsened the tissue nutrition of the spinal column.
- Already existing diseases of the muscle-bone system:Flat feet, curvature of the spine.
- Excessive physical activity, especially lifting weight.Risk zone includes athletes dealing with severe athletics, drivers, work professions associated with transportation of goods.
- Incorrect nutrition, excess weight, insufficient sleep, stress.
Degree of lumbar osteochondrose
Osteochondrosis is developed gradually:
- In the first phase, Jetty Core inside the tape gardens starts to change.As a result, a person feels pain, because the nerve endings in the fibrous ring are compressed.Pain can be local and acute - such as zipper or long and stupid.
- The second phase begins with the destruction of fibrous rings.Vertificas become unstable, mobile, cannot fully fulfill their function.The muscles surrounding the spine are in continuous tension.Patients feel tired, back back as hard work.
- In the third phase in the development of osteochondrose, fibrous ring, the jacket is coming out, and the hernia of the disc forms.At this point, patients record strong back pain, limiting movement.This happens due to the compression of nerve roots with falling fragments.
- The fourth stage of the disease brings imaginary relief: patients stop experiencing painful pain, although prefabricated activity remains limited.The question arises disability.
- In the last phase of osteochondrose, bone tissue begins pathologically grow.
Osteochondrosis cannot be considered frivolous diseases that require minimal intervention.In case of pain in the lumbar spine, you must contact a doctor who will choose treatment depending on the stage.
Symptoms of osteochondrose lumbar
The first symptom on which patients immediately pay attention to pain.Its intensity depends on the disease phase, as well as to the degree of destruction of intervertebral disk and crunchal tissues.
The nature of pain is affected by the presence of the protrusion or a kille.Lumbar osteochondrose signs include:
- The syndrome of the lumbar spine.Patients complain about pain in pain, which becomes acute with sharp movements, as well as long stays in one position.
- Often, a sense of weakness or fatigue in legs, as well as the absence of tetent feet reflexes, joins pain.
- During the visual review, the curvature of the spine in the lumbar region is observed.Osteochondrosis may result from scoliosis (bending spine on the right or left side, lordosis (when the spinal column is drowning forward) and kyphosis (when on the contrary, natural fairs are smoothed).
- Sometimes vertebrae connects the spinal cord, then patients feel the numbness of lower extremities, in rare cases, uncontrolled urination and chairs appear.
Often lumbar osteochondrose is accompanied by the following symptoms:
- Reduction of lower extremity temperature, lower body stiffness;
- Dry skin in the lower back, pale leather;
- breaching violation;
- Lack of control over urination.
Diagnostics
Prior to the establishment of diagnosis, the doctor finds out the nature of pain, collects anamnesis, and then palpate lumbar.Furthermore, the patient is sent to numerous procedures:
- X -Ray.The image shows the state of the spinal column, you can assess the integrity of interverters, discover the presence of the kile and protrusion.
- Tomography.It also gives the idea of the condition of interfacebral disks, and it also helps to find out if there is damage to the cerebral shell.
- MRI.Especially exact research is used for debating diagnosis and details of the general image of the disease.
Timely diagnosis is the key to successful treatment and minimal destruction of the spine.
Complications
You can't treat Lamb kosteochondrosis.This common disease can be accompanied by complications that affect the quality of life.The most common followers of osteochondrose are:
- protrusion and hernia;
- nerve inflammation;
- osteophytosis;
- spondylarteness;
- a stenosis of a kinal channel with compression, leading to a breach of the spinal cord;
- chromost;
- Parez of the lower extremities.
Treatment of osteochondrose lumbar spine
It is impossible to completely cure osteochondrose, but doctors can stop the development of the disease, eliminate pain and restore motor activity.Patients are prescribed by comprehensive treatment, which begins with changing the lifestyle: balanced diet, eight-renousness, physical activities (physical classes of home and specialized centers), choosing the right place to sleep.
If the patient spends more than three hours a day, sitting at the table, then it is necessary to change the body position every 40 minutes: take a walk, make a few preferences.
Medications, massage, physiotherapy and spinal towers are used to reduce the syndrome.As a result, all manipulations are aimed at:
- Encouraging effects.
- Elimination of acute pain.
- Strengthening muscles (using filling and massage).
- Improving blood circulation.
- Renovation of sensitivity in the lower body.
In rare cases, surgical treatment intervention is required.
Medicine treatment
For the treatment of osteochondrose, drugs in the form of fat, tablets, as well as injection are used.All medications are used to relieve pain and inflammatory process.Typically prescribed patients:
- Non-steroidal anti -infalmator drugs - Diclofenak, ibuprofen and analogs.
- Analgesics.
- Chondroprotectors.They prevent further destruction of the cartilage fabric.
- Corticosteroids.
- Music to remove muscle spasm.
- Vitamins.
Musorelax and antidepressants prescribed to mitigate spasm should be under strict supervision of the doctor.
How is lumbar osteochondrose treating physiotherapy?
Often patients ask a question: Is it possible to heal lumbar osteochondrose only pills?As a rule, medications are removed only with pain, but physiotherapy stops the cause of pain - destruction of interfaced discs, encourages metabolic processes and prevents further disease development.In the fight against osteochondrose use:
- phonoporesis;
- Darsonvalization;
- Diarynamic current;
- Magnetic resonant therapy;
- laser;
- Amplimuls.
The massage is not prescribed during aggravation, only when a strong pain attack or during the remission in the chronic course of the disease.In addition to manual exposure, doctors advise visit the sauna to warm up and relax ill muscles, improve blood circulation.With the help of the massage, you can also encourage the circulation of blood in the area affected by the affected disease, normalizing the tissue nutrition, relax your muscles and return the displaced vertebrates to the place.
Therapeutic gymnastics
No massage and massage can restore mobility because physical education physiotherapy can return the spine.Active lifestyle, saving sports, stop the development of osteochondrose and return the amplitude of the movement.In the initial phases of the disease, there is practically no limit on sports.In more serious cases, it is necessary to start with special therapeutic exercises.Classes should be conducted regularly, the burden will gradually increase.
First, each movement can hurt, but that is not a reason to stop treatment.With time, the muscles will become stronger, the joints are more mobile.
It is not necessary to attend the gym for this, classes at home will be effective.
Surgical intervention
Usually the treatment of lumbar osteochondrose is done by conservative methods.Operations are required in rare cases.
The surgical intervention is required in cases where medications can no longer affect example, if there is an intervertebral pound.Vertebra protruding from fibrous rings and presses on nervous roots, causing unbearable pain to the patient.In such cases, the disk removal operation is required.Effective and least traumatic methods are considered microsurgical and endoscopic interventions.
National medications
Often with pain in the back, patients are trying to deal with with the help of folk drugs.It must be borne in mind that a doctor should be advised before use and use such a treatment only as auxiliary therapy along with official medicine.National medications are good for their availability, the main ingredients that everyone can find at home.
Recipes for folk medications:
Domestic painkillers
To prepare a fat, you need to take 300 ml of alcohol, 10 drops of iodine, analgin in tablets, 10 drops of campform campsites.All components are mixed, while the pills must be crushed into powder.The solution is applied to a painful place.You need to be ready for the fact that camphor gives a slight ignition on the skin, which should pass within 7-10 minutes.
Squeeze out of honey and potatoes
The grated raw potatoes are mixed with a small amount of honey.The resulting mass is applied to a painful place and tied with a cloth.Keep compression up to two hours.
Anesthetic grease with ginger
Grated or finely chopped garlic and ginger mixed with butter.Consistency should be like fat or cream.
Night rub their lower back to eliminate pain in pain that prevents patients to fall asleep.
Baths with herbs
Hot water with plants relax muscles, improves blood circulation, soothe pain and inflammation.
- Decociation of Breza leaves are used to treat pain pain.The concentrated solution is added to the bath with water about 40 degrees.The duration of the procedure is up to 30 minutes.
- The bathroom with brown leaves is well relaxed.Horse chestnut leaves are credited with water, brought to boiling and insists about an hour.Then the resulting solution adds to the bath.The duration of this procedure is up to 20 minutes.
- Inflammatory and soothing effects have the infusion of chamomile flowers.Pharmacy sale finished fees - bags and spread.They must be plucked by hot water and insist 30-40 minutes.Add the completed solution to the bath.You can spend up to 30 minutes in such bath.
- The butter baths relax their muscles and soothe pain lower back, but they are contraindicated in allergy.The needles of eating, wrinkles or cedar should be pouring water and boiled 15-20 minutes.Add finished to be in the bath hot (about 45 degrees) of water.The procedure time is up to 30 minutes.
Remember that before bathing the bath needs a doctor's advice.Some plants have contraindications.It must be borne in mind that hot baths do not show patients with cardiovascular diseases.In addition, it cannot be treated with baths and other folk drugs as a panacea from osteochondrose.
In the fight against this disease, an integrated approach would help: a combination of active lifestyle, proper nutrition, sports, medical treatment, physiotherapy and folk medication will be helped with lumbar osteochondrose.