To cure osteochondrosis with folk remedies and at home, you need to have an idea of what it is about. Osteochondrosis is a disease of the articular cartilage in which degenerative disorders develop. The disease most commonly affects the intervertebral discs of the back, but can develop in any joint.
The very essence of osteochondrosis raises doubts about a cure without surgery, but this is not the case. Any doctor can prove that treating osteochondrosis at home is no less effective than using traditional medicine. Folk remedies in the treatment of osteochondrosis can be prescribed even by experienced doctors, in addition to the main procedures.
Traditional medicine against osteochondrosis
Not everyone believes in this type of treatment, and it is in vain. In some cases, the treatment of osteochondrosis with folk remedies is much more effective and faster if used in conjunction with other, more traditional methods.
All folk methods can be divided into several groups: decoctions for swallowing, rubbing and compresses for external use, therapeutic baths, massage and special exercises. Consider each of them separately.
Decoctions and infusions
So, let's start the review of traditional methods with the preparation of medicinal decoctions for oral administration:
- Bay leaf infusions. To prepare this folk remedy, it is necessary to pour half a liter of water into a bowl and pour 5-6 g. The dish should be put on high heat, boil and reduce. The contents should be boiled for 5 minutes and drained in a thermos to heat. The soup should be infused for 3-4 hours and drunk in 1 day. One course includes 3 days of use and 1 week break.
- Medicinal tincture on currant leaves. Four dried currant leaves should be placed in a heat-resistant container, filled with half a liter of boiling water and left to stand for 7-8 hours. Before taking, the liquid is separated from the pulp and drunk all day. 1 course lasts 30 days. You can get rid of osteochondrosis in 3-4 months.
- They ate the cones. Home treatment with fir cones involves harvesting fruit in a coniferous forest in early fall. For 1 course you need 31 cones. Every day you have to pour 1 glass of water over the fruit and leave it overnight. Infusions are drunk in the morning and in the evening in half a glass.
- Nettle root decoction. Pick up 2 tablespoons. l. the driest root of the plant and cut into small pieces. The cutting is poured into a bowl, filled with 0. 5 liters of water and brought to a boil. Cook for no longer than 5 minutes and strain through a strainer. The soup is supplemented with nettle juice (1 tablespoon) and drunk 4 times a day in equal amounts. To beat the disease, you need to drink a medicinal decoction for 2 months.
- Infusions on pine buds. In osteochondrosis, you have to grind pine buds on a coffee grinder and fill a 3 liter jar with them. Add 300 g of sugar to the contents and mix well. The jar should be kept in the refrigerator until it turns yellow. The loose substance should be taken 3 times a day for 1 teaspoon.
Remember!When preparing folk remedies for osteochondrosis, it is strongly recommended to adhere to the dosage in the prescription. And also observe all the features of their reception during treatment. Excessive use of traditional medicine methods will not lead to good.
Rubbing and grease
In addition to medicinal tinctures, folk methods of treating osteochondrosis include the production and use of special "rubs" and ointments.
For example, an infusion of elderberry. For those who do not know how to get rid of pain during the inflammatory process. 50 g of elderberry brush must be poured over pure alcohol (0, 3 l). The container must be wrapped and left to stand for 7 days. After a week, this folk remedy is used to rub the cervical spine, affected by osteochondrosis.
Also, treatment with folk remedies includes rubbing with ginger and garlic. Both ingredients need to be grated in a ratio of 1: 1 and melted butter is added to make the mixture rub better. Rubbing should occur in places where severe pain occurs.
Rubbing with lemon and iodine juice is another method of treatment that belongs to folk remedies. These two components need to be mixed in a ratio of 1: 1 and rub the entire spine with this mixture.
You can hear good reviews about the vinegar egg remedy. To prepare this folk remedy, you need to break an egg in a bowl and pour 150 ml of vinegar into it. To add viscosity, add 100 g of ghee and whisk well. The resulting mass should be rubbed on the back and neck before going to bed.
You can treat your spine at home with the following medications: fir and menthol oil (1% or 2%).
Herbal baths
Even taking herbal baths falls under the "folk remedies for osteochondrosis" section. In addition, the use of this method for osteochondrosis is believed to accelerate the elimination process. But at the same time, this cannot be considered basic.
A bath based on wild chestnut decoction is very popular for the treatment of osteochondrosis. It is simple: you need to chop the fruits of the tree (5-6 pcs. ) And cook them for 20 minutes on the fire. Furthermore, the soup is poured into a filled tub with water. The procedure should not take longer than 25 minutes.
By the same principle, you can bathe in birch leaves, pine needles (cedar, spruce, pine) and chamomile. The main task is to make a decoration of these elements and add them to a warm bath.
You can do such procedures throughout the week. The drug well alleviates the inflammatory process due to osteochondrosis of the spine.
Wraps
The application of dressings and bandages is an integral folk remedy in the treatment of osteochondrosis. They are very convenient because they can be used to treat the spine both at home and in a hospital setting.
- The simplest but effective recipe for osteochondrosis is potatoes with honey. Raw potatoes are rubbed and honey is added (1: 1). The mixture is applied to the tissue and fixed on the sore spot (2 hours).
- Several plants (burdock, burdock and St. John's wort) are mixed in equal proportions and pour 0. 33 liters of boiling water. Collect for 1 hour and filter. The remaining pulp is applied to the fabric and the gauze is moistened in the broth. The bandage is placed on the sore spot and the neck is wrapped in gauze. The compress acts for about 25 minutes until it reaches room temperature. This drug relieves pain in acute attacks of osteochondrosis.
Special massages
Massage is not only a method of modern therapy, but also a method of alternative treatment of osteochondrosis. This is especially true when performed using additional components or special devices.
Massage with glasses can be performed at home. Before the massage, you must lubricate your back with moisturizing ointment or vegetable oil. Then two vacuum cans are placed on the back, which slide along the back with sliding movements. Blood circulation improves in the places where the glasses are kept, which helps to establish metabolic processes in the body.
A good example of how to treat osteochondrosis at home is a regular honey massage. This procedure consists of applying liquid honey to the affected areas and, so to speak, "pressing". It is especially effective to do it after showering or bathing, when the patient's pores are open. After the procedure, it is recommended that you wrap yourself in a blanket and, while maintaining the heat, rest your body for half an hour or an hour.
Traditional methods of treating osteochondrosis are not limited to a single method of application. To effectively fight the disease, it is recommended to combine several recipes at once.
Exercises and therapeutic exercises for osteochondrosis
It is good to know how spinal osteochondrosis is treated with folk remedies. But disease elimination is not limited to this. We will now look at how to cure osteochondrosis at home using special exercises.
To treat the cervical spine from osteochondrosis, everything is simple. This area is perfectly developed with regular circular movements of the head, which is quite enough to strengthen. And as for the lower back and chest, compiling a list of appropriate exercises requires the intervention of a specially trained doctor.
Exercise develops the spine, strengthens the back muscles, thus reducing the load on the affected areas of the spine. Among all other methods, performing such sets of exercises is the most effective treatment for osteochondrosis at home. You should not neglect rest during training. Excessive stress can negatively affect the spine and the process of its treatment.
Treatment of the disease with folk remedies at home is recommended to be combined with traditional drug therapy and dietary adjustment, and not to replace self-treatment with complete medical care.
In osteochondrosis, the essence of adjusting the diet is not gaining extra pounds. Heavy body weight puts a heavy strain on the spine, worsens the situation and prevents healing. Weight loss is possible only when: you exclude fatty foods, reduce the amount of carbohydrates, eat mostly cooked food, increase the diet of fruits and vegetables. In addition, such diets can be attributed to the prevention of osteochondrosis of the spine.
Now we know how to treat osteochondrosis with folk remedies and we can safely start removing it. Remember, osteochondrosis is not a sentence, but before using this or that method of alternative treatment, it is better to consult your doctor.